Introduction of edible pumpkin seed oil

Rich in unsaturated fatty acids, such as linolenic acid, linoleic acid. Further, the content of magnesium, calcium, phosphorus and other substances are also relatively high. Clinical studies have demonstrated that there is a pumpkin seed oil can affect the secretion of the male sex hormone ingredient, it can balance the level of male hormones on the male urinary system has a certain role in health care. Atlanta urology experts have recommended eating pumpkin seed oil, carotenoids and zinc contained therein are beneficial to prostate health.

Daily diet, pumpkin seed oil can be placed at the salad a little seasoning, and also be mixed with soybean oil, peanut oil, rapeseed oil to become reconciled edible oil, can play the role of complementary and balanced nutrition.